by Seena Haines | Jan 31, 2021 | Achieving Goals, Wellbeing
The surface of the earth is soft and impressible by the feet of men; and so with the paths which the mind travels. How worn and dusty, then, must be the highways of the world, how deep the ruts of tradition and conformity! – Henry David Thoreau Do you have...
by Stuart Haines | Jan 17, 2021 | Achieving Goals, Wellbeing
At the beginning of a new year, many people turn their thoughts to new things they’d like to do to increase their sense of wellbeing and happiness. We set intentions toward developing new habits and achieving new goals. This past year (2020) has been...
by Seena Haines | Sep 25, 2020 | Achieving Goals, Inspiration
Our words and thoughts have power. They have the power to change our mood and our mindset. Generating a positive thought in the morning can change your whole day. Setting an intention is more than wishful thinking. It is a purposeful mental act to envision results and...
by Seena Haines | Aug 26, 2020 | Achieving Goals, Inspiration
Are you feeling stuck? Have you lost your mojo? Does every day feel like groundhog day? Rather than searching for your life’s purpose….. consider reframing things. How can you use your time to do the things that are most important to you? ...
by Seena Haines | Jul 31, 2020 | Achieving Goals, Wellbeing
Aristotle, the ancient Greek Philosopher, is believed to have said: We are what we repeatedly do. Excellence, then, is not an act, but a habit. But forming habits and sticking with them is never easy! It often takes 30 days, and sometimes longer, to build a new habit....
