by Seena Haines | Aug 26, 2020 | Achieving Goals, Inspiration
Are you feeling stuck? Have you lost your mojo? Does every day feel like groundhog day? Rather than searching for your life’s purpose….. consider reframing things. How can you use your time to do the things that are most important to you? ...
by Seena Haines | Jul 31, 2020 | Achieving Goals, Wellbeing
Aristotle, the ancient Greek Philosopher, is believed to have said: We are what we repeatedly do. Excellence, then, is not an act, but a habit. But forming habits and sticking with them is never easy! It often takes 30 days, and sometimes longer, to build a new habit....
by Seena Haines | Jul 26, 2020 | Inspiration, Wellbeing
How often do you experience AWE? Probably not often enough. When we experience awe we feel we are in the presence of something vast or beyond our comprehension. It is a reverential emotion of respect mixed with wonderment. It is often prompted by nature or the arts...