by Seena Haines | Oct 25, 2020 | Happiness
Did you know laughing for just 15 seconds might increase your life span? Infants start to smile within the first five weeks of life and laugh at around four months. I still recall our son’s first smile. And the first time he laughed, he was watching a balloon...
by Stuart Haines | Oct 12, 2020 | Philosophy, Stoicism
The ruins in the ancient city of Ephesus. The Stoics understood that nothing is permanent.Possessions, indeed all “things”, are indifferents that can’t determine your happiness. Over the past few years, I’ve read a number of books about...